Hair fall not only affects our confidence but all the personality. With an increase in pollution and harsh climatic conditions, people nowadays are suffering from severe hair loss. Let’s dive deep to understand ayurvedic treatment for hair loss & regrowth.
While the market is flooded with a plethora of shampoos and hair oils, a handful of products are making their mark. Also, it is a task to find the right product for your hair problem.
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Given below are some of the ayurvedic remedies for hair-related problems. These products do not have any side effects and are also pocket-friendly.
Ayurvedic Treatment for Hair Loss & Regrowth
Amla (Indian Gooseberry)
Amla is the best food to increase immunity and is also an amazing ingredient for maintaining hair health. It contains a lot of essential fatty acids which helps in strengthening hair follicles making hair lustrous and voluminous. The presence of Vitamin C also prevents graying of hair.
The presence of high iron, protein antioxidants, gallic acid, and carotene helps improving blood circulation around the scalp so as to improve hair growth as well as provides relief to the dry and itchy scalp by reducing dandruff.
Make a Home Remedy-
Mix lime juice and amla powder.
Use it to massage your scalp and hair.
Keep it like this for an hour and then rinse it off with water.
Bhringraj (False-Daisy)
Bhringraj has been prescribed a lot these days and has become essential in almost all hair care regimens as it is a time-tested natural ingredient, explained in a research.
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Many beauty therapists also advise massaging the scalp with bhringraj oil to promote hair growth. Moreover, bhringraj is a type of herb that grows in moist areas. Also, a lot of cosmetic products are coming up with a mix of bhringraj oil.
Make it at Home-
Get some bhringraj leaves. Let the sun dries them for a few days.
Add the leaves to a coconut oil jar.
Leave this container in sun for another two days.
Wait till the time its color change to light green.
Massage this oil on the scalp and keep it overnight.
Rinse it off the next morning.
Shikakai (Soap-pod)
Remember, our grandmother used to advise us to take shikakai for hair care? Shikakai has great cleansing properties and is considered a natural alternative to shampoo. Shikakai is rich in antioxidants and Vitamins A, C, K, and D which are helpful in keep hair nourished, experts, say.
How to Make it at Home?
Take a few pods of shikakai at dry them in the sun for some days and then grind them using a mixer.
Pick 2 tablespoons of this powder and put it in a jar of coconut oil.
Store this jar in a cool, dry place for about 15 days.
Shake the jar before use and massage your scalp with this at least twice a week.
Reetha (Soapnuts)
Soapnuts or Reetha has also been used for hair care for centuries now. Reetha is saponin that helps in keeping hair healthy.
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How to Prepare Reetha Shampoo at Home?
Take a few pieces of soapnuts and shikakai points.
Boil these pieces in 500 liters of water.
Leave it overnight for cooling.
Use this mixture as a shampoo.
Coconut– Ayurvedic Treatment for Hair Loss & Regrowth
Medium-chain fatty acids such as lauric acid and capric acid present in coconuts offer great antimicrobial and antifungal properties that help in preventing free radicals which act as a barrier against hair growth.
Apart from coconut meat health benefits, coconut milk also improves hair growth.
How to make Milk at Home?
Grate raw coconut and simmer these pieces in a pan for around 5 minutes.
Strain and cool it.
Add one tablespoon of crushed black pepper and methi (Fenugreek) to it.
Apply this mixture to scalp and hair.
Keep it for 30 minutes and rinse with a shampoo.
Aloe Vera
Aloe vera is also helpful in preventing hair loss. It can also cure a lot of scalp-related problems as it contains proteolytic enzymes that can repair damaged cells and improve follicle health.
Additionally, it has great anti-inflammatory properties that can take away scalp irritation. Also, it has great antifungal properties that can work against dandruff.
How to use Aloe Vera?
Cut an aloe vera stalk and extract the pulp out of it.
Apply this pulp to your hair and scalp, leave it for an hour.
Rinse it with water.
Practice this 3-4 times a week for better results.
Methi (Fenugreek)
Methi seeds or fenugreek also help in promoting hair growth. Also, it repairs hair follicles and regrowth of hair.
How to make a Natural Remedy at Home?
Soak the seeds in water overnight.
Grind to make a paste and apply it to hair and scalp.
Leave this paste on your head for 30 minutes.
Rinse it with water.
Repeat it 2-3 times a week to control hair fall.
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Jojoba (Goat-Nut/ Deer-Nut)
Jojoba is another ingredient that can keep a check on hair fall; this also has many antifungal properties. It is rich in Vitamin E, omega 6, 9 fatty acids, and a saturated fatty acid that works on free radicals which have a negative impact on your hair.
Jojoba has been used in a lot of ancient folk medicines throughout the world. One of the main properties of jojoba is that it unclogs hair follicles which enhance hair growth.
How to use Jojoba Oil?
Get jojoba oil.
Heat this oil in a pot.
Apply it to your hair.
Leave it for half an hour.
Rinse it with a normal shampoo.
Yogurt- Ayurvedic Treatment for Hair Loss & Regrowth
Yoghurt is full of wonders; it is packed with Vitamin B5 and Vitamin D that promote hair follicle health.
How to Prepare an Anti-Hair fall Yogurt Remedy?
Take 2 tablespoons of yoghurt and mix it with 1 tablespoon of honey and lemon.
Pick a brush and apply this mixture on the scalp and hair roots.
Leave it for half an hour.
Rinse it with water.
Apply it once a week.
Neem (Indian Lilac)
Lastly, you can also count on neem. It has been used for ages as a remedy for hair loss as it has a lot of anti-microbial properties. Neem leaves can also enhance hair growth.
How to make a Neem Mask at home?
Grind neem leaves and make a paste.
Add warm water to this paste.
Apply it to hair.
Wrap your hair with a towel for 1 hour.
Wash your hair with shampoo.
Bottom Line- Ayurvedic Treatment for Hair Loss & Regrowth
Apart from the above mentioned ayurvedic treatments for hair loss, one can also go for the natural hair oils that promote hair growth. A few of them are mentioned below-
Rosemary– helps in balancing hormones and raising hair follicles for hair growth.
Lavender– helps in strengthening roots and stimulating follicles.
Juniper– it has antiseptic property which prevents acne-causing bacteria to grow on the scalp.
Castor– it tackles split ends and is also rich in proteins, minerals and Vitamin E.